Breathe Like A Bear: 30 Mindful Moments For Kids to Feel Calm and Focused Books Rodale Kids | Alder & Alouette

Breathe Like A Bear: 30 Mindful Moments For Kids to Feel Calm and Focused

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DESCRIPTION 

Back by popular request, this beautifully illustrated book by Kira Willey is based on her Parents' Choice GOLD Award-winning CD Mindful Moments for Kids.  This collection contains 30 mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions.

Due to its popularity and the number of requests to bring this book back, I’d say you can’t go wrong with this one. Social-Emotional Regulation is something children need help learning through modeling and guidance and Willey’s book does just that along with beautiful art and spot-on advice. 

DETAILS

  • Written by Kira Willey and illustrated by Anni Betts.
  • Published by Rodale Kids, December 5, 2017
  • Ages 4 to 8 years
  • 0.4" H x 9.0" L x 7.4" W (0.65 lbs) 96 pages
  • Full Color, Beautiful Illustrations
  • Softcover